THE POWER OF EXPANSION: WHY PUTTING YOURSELF IN ROOMS THAT STRETCH YOU CHANGES EVERYTHING

Growth doesn’t happen in comfort. It happens when we step into spaces that challenge us, inspire us and stretch us to think bigger and act bolder. Over the past few years, I’ve discovered the life-changing impact of putting myself in rooms that demand more from me— and I’m here to tell you it’s one of the most powerful things you can do for your personal and professional growth!

Why Expansion Matters

We all have a comfort zone, and while it’s cozy and familiar, it’s also where growth stagnates. Staying in the same circle with the same ideas and the same habits (and honestly sometimes the same people) will yield the same results.
BUT when you step into a room full of people who inspire and intimidate you (in the best way!) something shifts. Your mindset, your goals and your belief in what’s possible expand exponentially.

Whether it’s a mastermind, a retreat, or a high-level networking event, these experiences create an environment where you’re encouraged to think differently, dream bigger and take BOLD action. These rooms remind you that your dreams aren’t too big—they’re waiting for YOU to rise up and claim them!

My Personal Journey with Expansion

Every time I’ve said “yes” to the uncomfortable—whether it was attending a new event, joining a mastermind (that we travel for), or simply networking with people who were steps ahead of me—I’ve experienced massive breakthroughs. I’ve learned that growth often feels messy and uncertain in the moment, but it’s always worth it.

Those rooms stretched me. They pushed me to level up, to ask better questions, be a great listener, provide value and to take aligned action toward my goals. Most importantly, they surrounded me with like-minded individuals who cheered me on, offered wisdom, and held me accountable (some of whom have become really special, close friends).

How to Find Your Next Stretching Room

  1. Get Clear on Your Goals: What areas of your life or business do you want to grow in? Look for events, groups, or programs that align with those goals.

  2. Do Your Research: Seek out masterminds, retreats, or conferences led by people who inspire you. Look for communities that value connection and collaboration. NOTE: You often need to invest skin (aka $$) in the game for these events and trust me it’s worth it!

  3. Invest in Yourself: Sometimes these opportunities come with a price tag, but consider it an investment in your future self. Growth is always worth it. (please reference the NOTE above LOL)

  4. Say Yes—Even When It’s Scary: If the thought of stepping into a new space feels intimidating, that’s often a sign you’re headed in the right direction.

Your Reminder to Say Yes

The truth is, the “right time” will never come. You’ll never feel 100% ready. But the moment you decide to show up—even when it’s uncomfortable—is the moment you open the door to your next level.

So here’s your reminder: SAY YES! Step into rooms that stretch you. Surround yourself with people who inspire you to be your best, boldest self. Growth doesn’t just happen—it’s something you create by showing up, doing the work, and embracing the stretch.

You’ve got this. And if you need a nudge, I’ll be cheering you on every step of the way- I’m a huge advocate for GETTING IN THE ROOM and getting yourself into an EXPANSION SZN!!

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