
THE ART OF PASSIONATE SALES WITH MATT ARRUDA
Regardless of if you are directly in a position of sales in your career or occupation, there are so many powerful insights when we look at the foundations of successful selling that can be applied not only in business, but in our relationships and many other aspects of our lives! I got to sit down with my favourite co-host, my husband Matt Arruda! Not only did he persistently and tenaciously get into the luxury vehicles sale industry, but he knows how to deliver intentional and quality customer service and I want to share a few highlights from our insightful conversation!

NEW CHAPTERS AND DREAMING BIG WITH LORI HARDER
I was so delighted and pumped to invite my next wonderful guest to the INSPIRE + MOVE podcast, Lori Harder! Lori is a best-selling author, investor, multi-passionate entrepreneur, the host of the podcast Earn Your Happy and founder of Glōci, a skin and gut daily beauty supplement. Lori is passionate about teaching women through her podcast, books, courses and events on how to connect with like-minded individuals along with her husband Chris, while helping others find their purpose to take the big leap into their entrepreneurial dreams.

GIRLFRIENDS WALK RECAP
These events are designed to prioritize community, health, and well-being, all while fostering meaningful connections and celebrating women inspiring women. Picture this: walking along the serene waterfront, getting our steps in, and soaking up the gorgeous views. We sweat, we laugh, and most importantly, we connect with our amazing community!

5 IMPACTFUL LESSONS YOU CAN IMPLEMENT INTO YOUR LIFE
After a busy sprint of a June for Matt and I, we are excited to share some of the amazing takeaways we haven’t yet had the chance to chat about from Chris and Lori Harder’s Dinner Series event, specifically after hearing from one of their awesome guest speakers, Brendon Burchard!

WOMEN INSPIRING WOMEN, AGAIN!
As I reflect on last year's incredible WOMEN INSPIRING WOMEN event, my heart is still so full from all the magic and energy that filled the room. I am beyond thrilled to announce that we are gearing up for the fourth annual WOMEN INSPIRING WOMEN 2024 event - and it's going to be bigger and better than ever!!!
PACK WITH ME: CARRY ON
All my life I was a dedicated ‘checked bag’ girl- its how I traveled every time my parents and I took a vacation. I guess you could say I inherited that from my Mom- I always appreciated having lots of outfit options, full size skincare products and realistically a lot of ‘“stuff” lol.

My 2022 READING LIST
As I’ve shared in previous blog posts, I like to keep annual lists of all the books I read throughout the year - part to keep track of so many good reads but also to inspire myself to read more each year.

REFLECTING ON 2022
I don’t know about you, but my Instagram feed has been flooded with 2022 reflection posts + reels which I love watching and, more than that, I’ve loved creating those year end highlight reels myself. It’s an amazing opportunity to look at all the fun, adventures + growth that has happened in just 365 days.
I + M WINE GUIDE: WINES UNDER $50
‘Tis the season to be VERY MERRY with lots of holiday cocktails, Christmas parties, dinner dates and cozy fireside wine with your favourite person!
Try these wines under $50
I + M WINE GUIDE: WINES UNDER $40
‘Tis the season to be VERY MERRY with lots of holiday cocktails, Christmas parties, dinner dates and cozy fireside wine with your favourite person!
Try these wines under $40
I + M WINE GUIDE: WINES UNDER $25
‘Tis the season to be VERY MERRY with lots of holiday cocktails, Christmas parties, dinner dates and cozy fireside wine with your favourite person!
Try these wines under $25
I + M GIFT GUIDE: FOR HER
This gift guide was a lot of fun to put together because it is curated with an extra personal touch and joyful L O V E ! It also highlights some of my favorite things that I enjoy on a regular basis PLUS some of these gift guide items are either designed by or carried by some of my best girlfriends that own their own business- which you know I’m all about supporting!
I + M GIFT GUIDE: FOR HIM
I don’t know about you babes, but sometimes I’m on absolute FIRE with gift ideas for Matt and other times I’m absolutely stumped. Anyone else?
My muse for this gift guide was most definitely Matt- thinking about his daily routines, balanced lifestyle and things he loves.

I + M GIFT GUIDE: FOR THE FIT GIRL
‘Tis the season to be merry + bright + balanced! Our social calendars are abundant with cocktail dates, family dinners and Christmas parties, which means (in my humble opinion) its important to continue your workouts and keep your fitness game in check!

I + M GIFT GUIDE: FOR THE DOG MOM
Well its no secret that I’m obsessed with my dogs (and pretty much all dogs).
Since I’m now a proud Dog Mom of 3 and this is my inaugural year of gift guides, it was only appropriate for me to dedicate one to Dog Moms, am I right?

I + M GIFT GUIDE: FOR THE HOSTESS
If you’re like me, you can’t go to a friends house empty handed. I love bringing a beautiful bottle of wine but in case you’re looking to raise the bar on your hostess gift game, we’ve got you covered!

INSPIRE + MOVE 12 DAYS OF CHRISTMAS
Well babes, December is just about here, which also means the third annual Inspire + Move 12 Days of Christmas is around the corner! WOOT WOOT!!

WOMEN INSPIRING WOMEN 2022
OH.MY.GOSH.
Where do I begin? This year’s (second annual!) Women Inspiring Women event exceeded my expectations x10!
If you’re new here, or new to Inspire + Move on Instagram, let me give you a quick coles notes of what the event is…. I designed Women Inspiring Women as an event inspired by connection + collaboration.

TRAVEL GUIDE: PORTUGAL
If you didn’t already know, my husband is Portuguese. So being able to experience Portugal with him was always on my bucket list.
We decided to keep this trip short and sweet and just focus on one destination, Sao Miguel island in the Azores. It was beautiful!

TRAVEL GUIDE: SCOTTSDALE
You know what’s funny- just over a year ago I had never been to Arizona…. and as I write this I recently returned from my THIRD trip to Arizona in 365 days!
There’s something about Arizona that brings me a great deal of peace, joy + inspiration.